outpatient treatment Tag Archives - True Life Center San Diego Psychiatric and Substance Abuse Treatment Center Wed, 03 Jan 2024 02:43:02 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 Progress Is Not Linear https://www.truelifewellbeing.com/recovery-blog/progress-is-not-linear/ Wed, 03 Jan 2024 02:42:19 +0000 https://www.truelifewellbeing.com/?p=2395 For a society so fixated with improvement — of our homes, our morning routines, our bodies, our finances — it is remarkable in what limited ways we define progress. Geometry was not a subject I found particularly compelling during my school days, but just this week I found myself reaching for the term “sine wave”…

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For a society so fixated with improvement — of our homes, our morning routines, our bodies, our finances — it is remarkable in what limited ways we define progress.

Geometry was not a subject I found particularly compelling during my school days, but just this week I found myself reaching for the term “sine wave” as a patient and I discussed the difference between his expectations of progress and the nonlinear path progress often takes. I wanted him to understand that, like the sine wave, progress oscillates and undulates with unpredictable frequency and magnitude. We all want to put in X amount of effort over Y amount of time and watch as our progress take the shape of a gradual, upward course. That perspective is very human, but it’s also very far from the truth.

The truth is, when it comes to the trajectory of recovery and healing, progress rarely looks the way we expect.

For a patient of mine a few years back, progress looked like this: her in the fetal position on our office floor, shaking and crying after a mindful relaxation exercise sent her into a paradoxical anxiety vortex. She’d been through significant childhood trauma, and as a result, she’d long been stuck in a frozen physiological state. Those of you who do trauma work are more than familiar with this type of response, which is a form of nervous system release. The patient was finally, years later, discharging the “fight or flight” energy — the neurochemical bundles that had been trapped in her body since those early life events.

In other words, even on that floor in the throes of anxiety and discomfort, the patient was making progress. Though, as I’m sure you can imagine, it didn’t feel that way to her.

In my first few years as a psychiatrist, it wouldn’t have felt like progress to me either. It took experience, supervision, and both personal and professional work for me to trust enough in the process, and in my own abilities, to recognize progress where others may not — like in the relapse that prompts a patient to finally accept and name their alcohol use disorder, or the depression that feels — for the first time — manageable and short-lived.

Similarly, it took time and experience for that patient to realize that her setbacks, slow downs, regressions and stalls — even those that left her in tears on the floor — were ultimately moving her closer to her healthy, authentic self. She’s in a loving relationship now, and has a full-time job. I see her every three months, and each time I’m impressed with her continued growth.

She never would have believed me, when we first starting working together, that her recovery could take her to where she is now — happy, healthy, and thriving. Just as she didn’t believe me, when she got up off that floor, and I told her that it was a step in the right direction.

I believe that it is our role, as an integrative team, to hold this expanded vision of progress….not only for our patients, but also for ourselves.

With Gratitude,

Dr. Krista Roybal 

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How to Find a Bipolar Treatment Center Near Me https://www.truelifewellbeing.com/recovery-blog/how-to-find-a-bipolar-treatment-center-near-me/ Mon, 07 Jun 2021 13:36:32 +0000 https://www.truelifewellbeing.com/?p=1891 From the intense highs to the very low lows, bipolar disorder creates complexities that relate to most parts of life. Getting help from a bipolar treatment center is often the best option. If you are one of the many people struggling with bipolar disorder, our team at True Life Center in San Diego, California, provides…

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From the intense highs to the very low lows, bipolar disorder creates complexities that relate to most parts of life. Getting help from a bipolar treatment center is often the best option. If you are one of the many people struggling with bipolar disorder, our team at True Life Center in San Diego, California, provides compassionate help through a modern, comfortable, and innovative treatment program.

Do You Need Mental Health Treatment for Bipolar Disorder?

It’s not always easy to know if it’s time to get help. If you have symptoms of bipolar disorder, you shouldn’t put off finding help from a professional outpatient treatment program. Some of the signs that you may benefit from this type of help include instances of:

  • Abnormal jumpy, wired, or upbeat energy
  • Talkativeness during periods of mania
  • Easily distracted, trouble with racing thoughts, and inability to sleep
  • Marked loss of interest in activities or people, a lack of feeling pleasure
  • Depressed mood including feeling empty, hopeless, tearful, and profoundly sad
  • Fatigue and loss of energy

As a complex mental health condition, bipolar disorder requires a specialized professional to provide support and mental health treatment. The right location can make all of the difference in the long term. Our outpatient treatment center in San Diego, California, provides the perfect environment for easing the symptoms of bipolar disorder.

Benefits of a Bipolar Treatment Center

Once you realize you need help for bipolar disorder and seek mental health treatment, you begin to experience the benefits almost immediately. Some of these benefits include:

  • Medication use – Often, medications work to balance moods. They can be effective right away and create some level of stability in mental health.
  • Support and counseling – One-on-one counseling is essential for bipolar disorder. It helps you to understand your disorder and aids in controlling symptoms.
  • Group therapy – Group therapy is a good way for people with bipolar disorder to become more comfortable with their diagnosis and learn how to manage it more effectively.
  • Drug and alcohol treatment – For those who are using drugs or alcohol along with this type of mental health disorder, dual diagnosis treatment is necessary. It works to treat both conditions at one time, creating new possible opportunities.
  • Ongoing treatment – There is no cure for this condition, but ongoing counseling and medication management can help keep symptoms at bay.

No matter your needs in treatment, our True Life Center team ensures that you get the level of care you need to improve your quality of life through the creation of stability.

Resources at Our Outpatient Treatment Center in San Diego, California

True Life Center has the resources to provide you with exceptional attention to your needs. We listen and learn how to help you by providing a wide range of therapies in a modern, luxury treatment center. Also, True Life Center offers therapy programs such as a full art program, a full gym, pet therapy, and acupuncture.

We also specialize in neurobiological integration, a way to finally gain comprehensive control over what’s happening to you. Our treatment programs are designed to fit your specific needs to ensure you don’t have to worry about the long-term outcome. For outpatient bipolar disorder treatment, we offer programs such as:

  • Intensive outpatient program
  • Partial hospitalization program
  • Neurobiological integration approach
  • Trauma therapy programs
  • Mood disorder treatments

Ease Symptoms of Bipolar Disorder with Our Help

If you are battling symptoms of bipolar disorder, our team at True Life Center is here to help you. A comprehensive treatment program is available to help you minimize the strain and improve the symptoms. Our bipolar treatment center could be the key to improving your mental well-being. Call 858.202.1822 or connect with us today online for more information.

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Qualities of a Great Mental Health Treatment Center https://www.truelifewellbeing.com/recovery-blog/qualities-of-a-great-mental-health-treatment-center/ Mon, 12 Apr 2021 16:00:40 +0000 https://www.truelifewellbeing.com/?p=1869 When choosing a mental health treatment center, feeling confident about the care you’ll receive is a priority. Most people need to trust that the services and staff can provide the best possible outcome while still understanding and compassionate. At our intensive outpatient program (IOP) at True Life Center in San Diego, California, we prioritize your…

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When choosing a mental health treatment center, feeling confident about the care you’ll receive is a priority. Most people need to trust that the services and staff can provide the best possible outcome while still understanding and compassionate. At our intensive outpatient program (IOP) at True Life Center in San Diego, California, we prioritize your wellbeing by providing exceptional resources and tools. However, you must determine what is best for you. This first step is to understand what makes a great mental health treatment center.

A Mental Health Treatment Center Needs to Offer Comprehensive Care

When choosing a location for mental health treatment, you need to know they offer the very best level of treatment programs. For example, at True Life Center in San Diego, California, we offer neurobiological integration services. This unique approach ensures an integrative process of healing physical and mental health needs. That is, our treatment does not just reduce symptoms but provides long-term health and wellness as well.

This treatment allows doctors and integrative practitioners to provide a treatment program based on each person’s specific needs. It builds success by working through the mind and body connection.

Look for a location providing comprehensive care through a range of therapies. These therapies may include:

  • Cognitive-behavioral therapy
  • Dialectical behavior therapy
  • Psychodynamic psychotherapy
  • Eye movement desensitization and reprocessing (EMDR)
  • Humanistic and insight-oriented therapy

A Mental Health Treatment Center Needs to Offer Personalized Therapy

Choosing a location for care means ensuring they have experience battling what you are up against. That means looking for specialized programs that may help you, such as:

  • Anxiety disorder treatment
  • Trauma therapy programs
  • Mood disorder treatments
  • Substance use treatment for drugs
  • Alcohol addiction treatment

You may benefit from bipolar disorder treatment or major depression treatment. No matter what your specific needs are, you want to know the providers available can match them with these innovative programs and resources.

For those using drugs and alcohol along with mental health disorders, a combination of therapies is necessary. That includes dual diagnosis treatment. Treating both conditions at the same time properly is critical. Not all treatment programs offer this, but True Life Center does.

Another key concern is trauma therapy. For those with past trauma, such as abuse, violence, or wartime experiences, a trauma therapy program is critical but not always easy to find. It may be critical to choose a location that offers trauma-focused therapy as a core component of mental health treatment.

A Mental Health Treatment Center with Highly Trained Professionals

An additional component of the care to seek out is high-level professionals. Look at what type of training and experience the clinicians have. Does the location use both doctors and integrative practitioners to ensure the highest level of support? Learn as much as you can about the type of professionals available to you and what credentials they have to provide the highest level of support.

A Mental Health Treatment Center with Supportive Therapies

A luxury space where you feel at home is also beneficial. Then, consider the types of holistic care provided as well. This may include programs such as a full gym, pet therapy, art therapy, or acupuncture.

Working with an outpatient treatment center is a critical factor in improving health and welling, yet it is critical to find the right place for you. Look for a location capable of providing individualized therapy that meets your specific goals and needs while providing an exceptional space for you to recover.

Enhance Your Mental Health at True Life Center

Finding a mental health treatment center providing the most innovative approaches in a caring and supportive manner is critical to many people. At True Life Center in San Diego, California, we aim to give you the tools you need to heal fully. Learn more about our outpatient treatment center today when you call 858.202.1822 or connect with us online now.

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What Is an Example of Motivational Interviewing? https://www.truelifewellbeing.com/recovery-blog/what-is-an-example-of-motivational-interviewing/ Mon, 05 Apr 2021 16:00:55 +0000 https://www.truelifewellbeing.com/?p=1867 The right therapy program enables a person with a mental health disorder to find their path forward. If you have a mental health disorder and are seeking treatment, the type of therapy that works for you may be very specific based on the type of disorder, the history of it, and the symptoms present. For…

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The right therapy program enables a person with a mental health disorder to find their path forward. If you have a mental health disorder and are seeking treatment, the type of therapy that works for you may be very specific based on the type of disorder, the history of it, and the symptoms present.

For some, motivational interviewing can be an effective tool in recovery. An example of motivational interviewing can offer insight into what you can expect if you use this program during therapy. At True Life Center in San Diego, California, this is one of many resources we offer to ease the symptoms of a mental health disorder at our mental health treatment center.

What Is Motivational Interviewing?

As a mental health treatment program at True Life Center, motivational interviewing is a therapeutic approach that encourages a person to embrace treatment. This is done by providing questions that engage a person and encourage them to open up.

Examples of motivational interviewing questions include:

  • “Can you tell me about your relationship with your parents?”
  • “What are good things about (something)? What are some less good things about it?”
  • “What do you want to do to make things different?”
  • “What do you want to do next?”

Motivational interviewing uses these questions as a method to get people to open up and tell their stories. Closed questions answered with a “yes” or a “no” simply don’t facilitate conversations.

Affirming the response of the individual is the next component of this process. After asking those questions, the therapist may say:

  • “I appreciate you telling me that information.”
  • “You handled yourself well in that situation.”
  • “You are a resourceful person.”
  • “I don’t know if I could have managed your situation as well as you did.”

The next component is reflective learning. During this stage, the therapist aims to engage and build trust. This helps to foster the desire and motivation to change. Reflective listening helps to minimize the risk of miscommunication. To do this, the therapist may repeat and rephrase information that the client says. The therapist may reflect on the feeling and emotional aspects of the conversation.

The final step in motivational interviewing is known as a summary. It includes making a statement about composing a summary, such as stating, “Let me see if I understand this right.” Then, a person will incorporate change statements. The goal is to help a client decide that change is necessary. “I’m going to do something about this.”

What Does This Example of Motivational Interviewing Mean to You?

For those struggling with a negative outlook, changing those perceptions is critical but may not be easy to do. With motivational interviewing, it is possible to get people to see that change can improve their future and wellbeing. Done for a variety of situations, motivational interviewing doesn’t provide the tools to change. Instead, it encourages a person to be ready for change. That’s a powerful component of addiction and mental health treatment recovery at True Life Center.

How We Can Help You with a Mental Health Treatment Program

When you reach out to True Life Center in San Diego, California, you’ll learn more about the outpatient treatment available and how the therapy program we offer can help you see significant change. Take a few minutes now to learn more about our programs and how they work:

  • Intensive outpatient program
  • Partial hospitalization program
  • Neurobiological integration approach
  • Mood disorder treatment
  • Trauma therapy program
  • Substance use treatment

Invest in Your Future Healing with True Life Center

An example of motivational interviewing may open the door for new opportunities for you. Can this help you heal? At True Life Center in San Diego, California, we provide the right combination of therapy programs to ensure you get the best possible outcome. To learn more about our outpatient treatment, call 858.202.1822 or connect with our team online now.

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How to Set and Achieve Goals in a Drug Addiction Treatment Program https://www.truelifewellbeing.com/recovery-blog/how-to-set-and-achieve-goals-in-a-drug-addiction-treatment-program/ Fri, 01 Jan 2021 17:00:20 +0000 https://www.truelifewellbeing.com/?p=1776 One of the ways professionals and patients mark progress in a drug addiction treatment program is through the creation of goals. Goals are a crucial component of recovery, as they provide milestones to look forward to, a vision for the future, and expectations for what is to come. At True Life Center, our team gets…

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One of the ways professionals and patients mark progress in a drug addiction treatment program is through the creation of goals. Goals are a crucial component of recovery, as they provide milestones to look forward to, a vision for the future, and expectations for what is to come. At True Life Center, our team gets to know you on a personal level so that we can help you establish and achieve positive goals during your time in our drug rehab program.

Setting Goals for Recovery in a Drug Addiction Treatment Program

One of the aspects of the holistic care that is a hallmark of True Life Center’s drug rehab program is establishing healthy goals. By working with our team or expert, multidisciplinary practitioners, we are able to make these goals intentional, clear, and achievable. The goals will help you to not only identify a desired end result but also provide you with the smaller steps necessary to achieve that result. Goals may be interpersonal, like mending a broken relationship, practical – like finding a job, or spiritual – like finding purpose and peace.

Maintaining Your Goals

Once goals are established, you and your treatment team can designate specific, manageable action items to steer you toward your desired end result. For example, to successfully find a job, you may need to submit a certain number of applications each week, practice your interview skills, and get a good night’s sleep the night before an important interview. The interpersonal reflection, schedule and habit improvements, and nervous system regulation achieved through our holistic treatment could help with all of those goals.

Keeping Track of Your Goals

There are many ways to keep track of your goals for recovery. Many people find value in writing them down physically. Whether through a simple journal or a day planner, putting pen to paper can help to commit goals to memory and ensure their completion. The practice of writing goals down also provides you with a concrete record to look back on and see what those goals are every day.

For the tech-inclined, a variety of online resources exist to help manage and track goals. From the very simple – like the notes app on your smartphone to the more complex – there are apps designed specifically for that purpose. The key with these resources is to set notifications or reminders to come back often and check in to measure progress.

Another option for keeping yourself accountable for goals in your drug addiction treatment program is to use a buddy system. Or, in the case of True Life Center treatment, patients have many “buddies” as our whole integrative team is here to provide accountability and support. Through the individual psychotherapy, group therapy, and bodywork offered within our drug rehab program, you are certain to form many healthy relationships with others who help you stick to your goals.

Finding the Help You Need in a Drug Addiction Treatment Program

If you are ready for meaningful change, please reach out to the team of experts who run True Life Center’s drug addiction treatment program. Our compassionate clinical team is here to provide you with the help you need to achieve genuine, long-term recovery. Our programs options include:

  • Intensive outpatient program
  • Partial hospitalization program
  • Neurobiological integration approach
  • Trauma therapy programs
  • Anxiety disorder treatment

TLC’s Neurobiological Integration Approach

The True Life Team understands addiction and how to find the root etiology, and we can help you or your loved one explore a healing path that’s custom-designed for you. At True Life Center, our dedicated staff is drawn to working with people on finding and freeing their true selves to live their best lives. Our unique Neurobiological Integration Approach aims to identify the root cause of illness and gets results by using the synergistic combination of:

  • Individual psychotherapy with DBT, CBT, EMDR and/or psychodynamic approach
  • Expert psychiatric treatment
  • Acupuncture
  • Mindfulness and self-compassion practices
  • Yoga therapy
  • Body healing with Qi Gong

Reaping the Benefits of Finding Mental Health Treatment in San Diego, California

True Life Center is committed to helping individuals find and express their authentic selves. When suffering is deep and enduring, understanding the path forward brings comfort and hope. Our aim is to provide a comprehensive map for long-term recovery and optimal health. We listen carefully to you and your loved ones to understand and co-collaborate in the creation of your True Life Recovery Plan. Finding treatment for mental illness may seem challenging right now, but it’s only a phone call away. Five minutes can give you the key to years of stability and contentment. Give us a ring to start your journey to healing today.

Reach Out to True Life Center Today

A drug addiction treatment program may open the door for new opportunities and a future anyone could be proud of. Our team at True Life Center is here to help you achieve every one of the recovery goals you set while participating in our holistic drug rehab program. Call 858.202.1822 or reach out today online.

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Why You Should Be Looking for a Marijuana Addiction Treatment Program https://www.truelifewellbeing.com/recovery-blog/why-look-for-a-marijuana-addiction-treatment-program/ Sun, 27 Dec 2020 17:00:06 +0000 https://www.truelifewellbeing.com/?p=1759 Some people believe that marijuana is not addictive. Unfortunately, this is simply not true. Consequently, programs to treat marijuana addiction exist. However, you must first identify whether you or a loved one has a marijuana use disorder. Next, find out what attributes make for an effective marijuana addiction treatment program. Then, you can find the…

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Some people believe that marijuana is not addictive. Unfortunately, this is simply not true. Consequently, programs to treat marijuana addiction exist. However, you must first identify whether you or a loved one has a marijuana use disorder. Next, find out what attributes make for an effective marijuana addiction treatment program. Then, you can find the best program to meet your recovery needs.

Signs that You Need a Marijuana Addiction Treatment Program

While many people use marijuana recreationally and medically, some people do become dependent upon it. Physical dependence happens when you suffer from withdrawal symptoms after suddenly stopping the drug. With marijuana, most people must use the drug regularly for a long time to become dependent. As with any drug addiction, getting treatment can prevent long-term physical and psychological impacts caused by the dependency. 

Signs of an addiction to marijuana that indicate you should seek treatment include:

  • Drug use interferes with your life, but you cannot stop
  • Withdrawal symptoms appear if you stop using marijuana
  • Difficulty concentrating or focusing
  • Sleep problems
  • Appetite changes
  • Coordination problems

These issues can worsen over time. Plus, if you have a job that requires precise muscle coordination, driving, or concentration, these side effects of marijuana abuse could cost you your livelihood. Getting treatment can prevent such an occurrence from happening or becoming a repeated event.

Why You Should Not Ignore Marijuana Addiction or Try Solo Recovery

Trying to quit on your own is almost impossible. In fact, the definition of addiction includes not being capable of stopping drug use on your own. Therefore, you need to find a professional marijuana addiction treatment program.

Long-term abuse, especially in teenagers and young adults, can impact the brain, causing a loss of IQ, memory problems, and difficulty learning new ideas. These concerns can affect school or work performance, making it harder to get good grades or hold down a job.

Lastly, the illegality of marijuana in some areas makes abuse of this drug a criminal issue. If you get caught using marijuana in a state that still outlaws it, you could have a criminal record that will follow you for the rest of your life.

Attributes of a Good Marijuana Addiction Treatment Program

A good marijuana addiction treatment program will offer evidence-based treatment that addresses the psychology behind the abuse. For instance, if you have a co-occurring mental health problem like post-traumatic stress disorder (PTSD) or major depression, you will get treatment for that while you recover from cannabis use.

At True Life Center, we set ourselves apart by taking a neurobiological integration (NBI) approach to healing. This means that we use psychotherapy, mind-body treatments, and neurobiology to inform our customized program for your recovery. Therefore, we can provide a holistic method that includes treatments and therapies, such as:

  • Pet therapy program
  • Yoga therapy program
  • Trauma therapy program
  • Mood disorders treatment program

With our multidisciplinary approach to marijuana treatment in CA, we address the needs of each patient’s body, mind, and soul. You can learn ways to become healthier in these areas of your life and to remain so long after you leave our marijuana addiction treatment program.

Discover More About Marijuana Treatment in CA at True Life Center

Recognizing marijuana abuse in yourself or a loved one is an excellent first step to take. Next, you need to know that a quality program offers comfort and effective, evidence-based treatment. You can find both at True Life Center. Call our office now at 858.202.1822 or complete our convenient online form to receive more information about our marijuana addiction treatment program that customizes the course for each patient. Plus, with outpatient options, you will spend much less than residential treatment. Reach out today and let us give you the ability to break away from dependence on marijuana.

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What to Look for in a Top Partial Hospitalization Treatment Program https://www.truelifewellbeing.com/recovery-blog/what-to-look-for-in-a-top-partial-hospitalization-treatment-program/ Mon, 21 Dec 2020 17:00:52 +0000 https://www.truelifewellbeing.com/?p=1757 If you need full-time recovery help, you might need to research partial hospitalization programs (PHP). However, not all PHPs are the same. You will need to find out what distinguishes each program to identify your top options. Be sure to research the staff, therapies, and support at the facility and in a PHP. What Are…

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If you need full-time recovery help, you might need to research partial hospitalization programs (PHP). However, not all PHPs are the same. You will need to find out what distinguishes each program to identify your top options. Be sure to research the staff, therapies, and support at the facility and in a PHP.

What Are Partial Hospitalization Treatment Programs?

Partial hospitalization treatment programs provide care throughout the entire day for most days of the week. Therefore, you won’t be able to work while attending this type of program. Consequently, because you will invest time and money into the program, your decision of which PHP to attend is even more crucial.

During a PHP, you will attend various therapies and treatments to address your addiction or mental health concerns. Some programs even help with co-occurring conditions and help both at once.

Who is on the Partial Hospitalization Treatment Program Staff?

As in other businesses, the staff at recovery centers makes a difference. In fact, when it comes to partial hospitalization treatment programs, the staff could make the difference in whether you recover or not.

At True Life Center’s PHP in CA, we have a highly trained staff from various disciplines. For instance, we have therapists, a medical director, a registered dietician, a licensed occupational therapist, an acupuncturist, a healthcare coordinator, office staff, and a goodwill ambassador.

Because of our staff members’ expertise, each patient benefits from a multidisciplinary approach to healing. We call this method the neurobiological integration (NBI) method. Our staff members help us address each patient’s physical, emotional, and mental needs at True Life Center. Therefore, we have the unique ability to provide NBI to those at our facility for a comprehensive treatment approach.

What Therapies are Included in the Partial Hospitalization Treatment Program?

As noted, we use the NBI method that you won’t find anywhere else. This treatment method employs different therapies customized to the patient. For instance, some people may need acupuncture and major depression treatment. However, others may benefit more from pet therapy, yoga, and post-traumatic stress disorder treatment.

Some therapies that we offer at True Life Center in our PHP and outpatient programs include:

  • Cognitive-behavioral therapy program
  • Substance use disorder treatment program
  • Mood disorder treatment program
  • Trauma therapy program
  • Dialectical behavior therapy program

The above represent only some of the services and treatments that we offer. Contact us today to ask how we can combine them into a customized treatment plan for your stay in our partial hospitalization program.

What Kind of Mental Health Support is Available in PHPs?

Lastly, you should find out about mental health support in the PHP treatment centers in your research. Addictions and mental health problems both need psychotherapy to help with healing. However, you should have therapies that address specific needs in the PHPs that you research.

For example, if you experience major depression, the PHP should help you recover from that issue. However, if you don’t have a diagnosis of a psychological condition, you may still need to learn skills to bolster your mental health and ease your way into recovery. For instance, cognitive behavioral therapy or dialectical behavior therapy can help you handle challenging emotions or situations after leaving PHP.

Always ask the PHP staff how they approach mental health concerns and addiction. Do they provide emotional support or help you to learn coping skills? The answers will help you to choose among the many partial hospitalization treatment programs.

Learn More About True Life Center’s PHP in CA

Finding as much as you can about the available partial hospitalization programs near you makes your decision more informed. Attending the best PHP for your condition can change your life. For more information about our True Life Center PHP in CA, either call us at 858.202.1822 or complete our confidential online form. We can answer your questions about our PHP, staff, therapies, cost, and much more. Start on a fresh new track by researching PHP options to help you recover from addiction or address mental health concerns.

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How to Find a PHP For Addiction Treatment https://www.truelifewellbeing.com/recovery-blog/php-addiction-treatment-program/ Sat, 12 Dec 2020 17:00:13 +0000 https://www.truelifewellbeing.com/?p=1753 A partial hospitalization program (PHP) is an intensive option for the treatment of addictions. Some people go through a PHP after completing residential treatment. However, others start at the PHP level of care. If you need to choose a PHP for addiction treatment, you must consider several aspects of the program in your decision. Some…

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A partial hospitalization program (PHP) is an intensive option for the treatment of addictions. Some people go through a PHP after completing residential treatment. However, others start at the PHP level of care. If you need to choose a PHP for addiction treatment, you must consider several aspects of the program in your decision. Some essential parts of care include the cost, treatment methods, and how the program at True Life Center approaches addiction.

Cost of a PHP for Addiction Treatment

In many cases, you may have to pay out-of-pocket initially for addiction treatment. Later, your insurance company may reimburse you for the costs. Since you will have to pay upfront, you should consider cost as a part of choosing a PHP in CA for addiction treatment.

First, a PHP costs much less than residential treatment because you won’t have to pay for staying at the facility. You can return to your home each night. However, if you come from out of town, you must find a place to stay. Our admissions coordinator at True Life Center can help you find a residence or sober living facility to stay at while attending our partial hospitalization program for addiction treatment if you come from outside of San Diego.

The cost of our PHP at True Life Center only equals a quarter of what you would spend at a residential addiction recovery center. Therefore, when the price is a consideration, remember that our luxurious facility offers you high-quality care for less than a residential stay.

Methods Used in a PHP for Addiction Treatment

What types of treatment does a PHP use? If they only focus on stopping you from using drugs or alcohol, they don’t necessarily provide a full breadth of services. At True Life, we have a unique therapy called the neurobiological integration (NBI) approach to treatment.

With our NBI, we have a team of experts in multiple disciplines that helps you to improve your well-being and health as you seek recovery. NBI looks at helping your nervous system by combining attributes of integrative body care, psychotherapy, and neuroscience.

Not all recovery centers use evidence-based treatment methods such as our unique NBI. We customize a plan for your specific needs. Therefore, we can help you to have the greatest chance of reaching recovery from your addiction.  

Mind-Body Connection as Part of a PHP for Addiction Treatment

All the programs that we offer at True Life Center take a holistic approach to treatment that puts the mind-body connection at the center of recovery. Therefore, we provide ways to relax your body and ease your mind, such as:

  • Pet therapy
  • Art therapy
  • Exercise therapy
  • Acupuncture
  • Meditation

Moving your body and soothing your mind augment the psychotherapy techniques we use to address our patients’ mental health diagnoses. Some of these include treatment for the following:

  • Major depression disorder treatment
  • Bipolar disorder treatment
  • Childhood trauma treatment
  • Acute stress disorder treatment
  • Post-traumatic stress disorder (PTSD) treatment
  • Generalized anxiety disorder treatment

Many addictions have co-occurring mental health problems, such as those above. By getting treatment for both addiction and mental health issues, you can find life-long recovery.

Even if you don’t have a diagnosed psychological issue, we still provide therapy to help you learn about the mental reasons that drive your addiction. Plus, our therapies give you important tools that you can use to stay in a mentally healthy state for the rest of your life, making relapse less likely.

Discover the Difference of Our PHP at True Life Center

At True Life Center, we recognize that addiction does not happen in isolation from the body and mind. Therefore, we offer several therapies in our PHP for addiction treatment. To find out more about our therapies, our PHP, and our highly trained staff, call us at 858.202.1822. By getting treatment for an addiction, you can stop letting the substance use ruin relationships and destroy your life. With help from our PHP in CA, you can break free into a new life.

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Partial Hospitalization Options https://www.truelifewellbeing.com/recovery-blog/partial-hospitalization-options/ Mon, 30 Nov 2020 17:00:28 +0000 https://www.truelifewellbeing.com/?p=1768 A partial hospitalization program, also known as a “PHP,” is an effective treatment that can help you recover from drug or alcohol addiction. Although it sounds clinical, a PHP doesn’t have to take place in a hospital. Many people are more likely to follow through with their treatment in a facility that’s luxurious or feels…

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A partial hospitalization program, also known as a “PHP,” is an effective treatment that can help you recover from drug or alcohol addiction. Although it sounds clinical, a PHP doesn’t have to take place in a hospital. Many people are more likely to follow through with their treatment in a facility that’s luxurious or feels like home. PHP rehabilitation is a great way to transition from residential treatment to aftercare or to begin treatment in an intensive environment. True Life Center, located in southern California, has an excellent PHP that caters to our guests’ individual needs.  

What Can I Expect in a Partial Hospitalization Program?

When you attend a partial hospitalization program, you spend several hours a day at the rehab facility. You may get medical drug and alcohol addiction treatment if it’s necessary. You’ll participate in support groups and meet with your therapist. 

You’ll do everything that you would do in a residential program. However, you’ll return home at the end of the day. 

You must be committed to sobriety to make a PHP work for you. If you have trouble resisting your cravings or staying away from a destructive social circle when you go home, you might need additional support. Those who want to take on a little more responsibility and independence as they move from rehab to life in recovery will usually benefit from a PHP. 

People who have trouble creating a schedule for themselves can also benefit from this type of rehab. They wake up in the morning and make their way to the center, where they are provided with a clear routine that they can follow during the day. Our clients are encouraged to develop positive habits surrounding self-care, communication, and self-reflection so that they can continue their journey independently when they feel ready.

The Benefits of a Partial Hospitalization Program

Some people wonder about the difference between PHPs and intensive outpatient rehab or “IOPs.” Both options allow you to live at home while undergoing treatment at the rehab center. However, there are some benefits to PHP that may make it the right choice for you. Some of these benefits include:

  • Easier transition from inpatient to outpatient services – Typically, a PHP offers life skills training and education about sober living skills. This will help the transition from a PHP to independent living.
  • More affordable – Usually, a PHP will cost less than a residential treatment program.
  • Flexible schedule – We find that a PHP still allows people with other obligations involving work or family responsibilities to meet their commitments. 
  • More structure – A PHP tends to offer more structure and routine than an IOP. The clear-cut schedule takes away the guesswork that some people have when building a life after substance abuse. 

The main point to remember about a PHP is that no one will force you to go to the rehab center every day. Your commitment and determination prompt you to follow through with your treatment. 

When you’re responsible for your motivation, you also establish better intrinsic rewards. You foster a sense of pride through the ownership of your actions. You begin to see that you do have the power to find fulfillment in life and stay clean. 

Eventually, you can step down your level of care and participate in an IOP. Some people can progress straight to life at home while continuing to attend support groups and aftercare services. 

Partial Hospitalization Treatment Options

The treatment options available in PHP rehabilitation are generally the same as those offered to residential clients. At True Life Center, all of our therapies and amenities are available to you no matter which treatment option you choose.

The PHP services at True Life Center are open to men and women in southern California who suffer from a substance use disorder. We understand that drug use may be caused or exacerbated by a mental health condition. That’s why we offer dual diagnosis treatment in all of our programs. 

Our addiction rehab addresses more than drug use and mental illness, however. We aim to fill you up from the inside with the sense of connection and fulfillment that is necessary to enjoy life in sobriety. We offer a variety of holistic therapies in our addiction treatment programs, including:

  • Intensive outpatient program
  • Neurobiological integration program
  • Anxiety disorder treatment
  • Benzo addiction program

Learn More About Partial Hospitalization at True Life Center

When your mind, body, and spirit are connected and working together toward healing, you can build a solid foundation for lasting recovery. Reach out to True Life Center online today or call us at 858.202.1822 to learn more about how our programs and amenities can help you find hope.

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