Our PTSD treatment center provides the perfect environment for people to begin to heal from trauma. If you or someone you care about might benefit from treatment for PTSD, reach out to True Life Center online or at 858.202.1822 for more information.

What Does PTSD Mean?

PTSD is a mental health disorder that may occur in those who have experienced or witnessed a traumatic event, such as a natural disaster, a serious accident, a sexual assault, a terrorist act, and war or combat. Complex PTSD (CPTSD) is a related mental health disorder that is a combination of some symptoms of PTSD along with other symptoms, such as:

• Avoidance of friendships and relationships, or finding them difficult to maintain
• Difficulty controlling emotions
• Dissociative episodes that include depersonalization or derealization
• Feelings of anger, distrust, worthlessness, or hopelessness
• Chest pains, dizziness, headaches, and stomachaches
• Suicidal feelings

People struggling with PTSD have disturbing, intense thoughts and feelings related to their experience that last long after the traumatic event has ended. These people may avoid situations or people that remind them of the traumatic event, and they may have strong negative reactions to something as ordinary as an accidental touch or a loud noise.

A PTSD diagnosis often leads to exploring ways to manage its symptoms. Typically, treatment for PTSD includes different types of therapy and can even include medications. PSTD can affect the way someone views and interacts with the world. In particular, it may affect how they communicate with people who are close to them and possibly damage those relationships.

What Are the Signs of PTSD?

Although they may vary from person to person, common signs of PTSD include:

• Alterations in arousal and reactivity
• Avoidance
• Intrusion

Many people exposed to a traumatic event experience symptoms following the event. However, for a person to be diagnosed with PTSD, symptoms must last for more than a month and cause significant distress or problems with daily functioning. Most people develop symptoms within three months of the trauma, but symptoms may appear later and often persist for months or years.

PTSD often occurs with other related conditions, such as depression, memory problems, substance use disorders, and other physical and mental health problems.

What Should Patients Expect from a PSTD Treatment Plan?

Those with a PTSD diagnosis may feel like they’ll never get the life they knew before the traumatic event. While a time machine doesn’t exist and memory wipes are similarly an idea from science fiction, there’s professional treatment for PTSD.

An effective PTSD treatment plan has three main goals, which are:

• Decrease the frequency and severity of PTSD symptoms
• Teach the client skills to deal with PTSD symptoms
• Restore the client’s self-esteem

In particular, short- and long-term psychotherapy and PTSD medications can work very well. Often, these two forms of care are more effective when combined into a comprehensive PTSD treatment program.

Most forms of therapeutic care used in PTSD treatment plans fall under the umbrella of cognitive-behavioral therapy (CBT). The idea behind this is to change the thought patterns that disturb the client’s life. This might happen by talking about the client’s trauma or concentrating on where the client’s fears come from. Depending on the client’s situation, group or family therapy could be an ideal choice instead of individual sessions.

Explore True Life Center’s PTSD Treatment Options Today

At True Life Center, our comprehensive programs include treatment for trauma. If you’re located in San Diego, CA, contact True Life Center today by calling 858.202.1822 or filling out our online form to learn more about PTSD treatment centers.

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To find out more about panic disorder and its symptoms and panic disorder treatment, reach out to True Life Center online today or call us at 858.202.1822.

About Panic Disorders

Panic disorders fall under the larger category of anxiety disorders. Unlike other types of anxiety disorders, however, this condition describes a severe form of anxiety that feels overwhelming. Some people report feeling like they are dying during a panic attack. During a panic attack, you may feel a complete loss of control or that something terrible will happen. The physical complications of these attacks often prompt people experiencing them to seek treatment for a suspected heart attack. However, after a medical evaluation, they learn that they have had a panic attack instead of a more severe physical condition.

When panic attacks occur frequently, you may receive a diagnosis that you have a panic disorder. In some cases, worrying about having a panic attack in public can heighten anxiety, worsening the condition, and leading to isolation. Getting treatment for this problem can reduce your number of panic attacks, help you to cope when one occurs, and allow you to discover why you experience them in the first place.

The Causes of Panic Disorders

Panic disorders do not have a specific cause in all people with this condition. In fact, psychiatrists have yet to connect this condition directly to genetics, biology, or the environment. However, all of these causes may contribute to the development of a panic disorder. For instance, some people may have experienced a traumatic event that has prompted a panic attack, while someone else who has gone through the same experience does not. Additionally, certain members of a family may have panic disorders, while others do not.

Luckily, you don’t have to know the cause of your panic attacks to get treatment for panic disorders.

Symptoms of Panic Attacks

Panic attacks have several distinctive symptoms that make them unique from other problems. If you have a panic attack, you may feel any of the following:

• Dizziness
• Chest pain
• Tingling in the hands or feet
• Shortness of breath
• Sweating
• Trembling

In addition to the physical symptoms, you may feel intense fear or loss of control. If you have a history of heart disease in your family, though, or personal heart problems, it is vital that you schedule a medical evaluation to ensure that your symptoms are the result of a panic attack and not a heart condition. After an all-clear from your physician, see a psychologist or therapist to see if you have panic disorder or other types of anxiety problems. Next, seek out treatment for your condition to find relief.

Treatment for Panic Disorders

Treatment for panic disorders can help you to get your life back from the isolation and fear caused by this condition. When seeking care, look for an evidence-based treatment that integrates methods to help your body and mind. For instance, at True Life Center, we provide some of the following in our treatment programs:

• Generalized anxiety disorder treatment
• Post-traumatic stress disorder treatment
• Acute stress disorder treatment
• Pet therapy program
• Music and art therapy program

By combining different methods of care in our panic disorder treatment program, we are able to customize treatment for each of our clients. Ideally, you can reduce the incidence of these attacks as you undergo treatment. However, even if the attacks continue, you will learn methods in our program to manage them and return to your life.

Reach Out to True Life Center for Panic Disorder Treatment Today

Panic disorder can make it difficult to live the life that you want. Therefore, seek help by calling 858.202.1822 to connect with our admissions coordinator at True Life Center. We provide panic disorder treatment and other types of care for a broad range of mental health issues. You deserve to enjoy a life that is free from panic disorder. Contact us online today or call our specialists at 858.202.1822.

The post What Is Panic Disorder? appeared first on True Life Center.

If you are experiencing PTSD symptoms and you are in CA, we can help. True Life Center provides comprehensive treatment for PTSD, anxiety, depression, addiction, or other disorders resulting from trauma. To find out more about our PTSD treatment program in California, reach out to us online today or call us at 858.202.1822 today and let us help you get on the road to healing and relief.

Do You Need PTSD Treatment?

Post-traumatic stress disorder occurs when a person suffers from emotional, mental, and physical symptoms that stem from past trauma. Trauma may include emotional, sexual or physical abuse, the death of a loved one, life-threatening car or plane accidents, witnessing a natural disaster, or growing up in a volatile home environment.

The symptoms of PTSD may include:

• Anxiety or depression
• Insomnia
• Physiological symptoms like heart palpitations, muscle tension, gut disturbance
• Flashbacks
• Nightmares
• Feelings of isolations
• Physical dependence to alcohol or substances as a way to manage PTSD symptoms
• Overcompensating to avoid a repeat of the trauma

The first step in PTSD treatment is identifying the condition. This usually requires a professional assessment from trained and licensed clinicians like the ones at True Life Center. A PTSD treatment program typically begins with a complete evaluation of your symptoms and an assessment of any co-occurring disorders that you may have.

What Constitutes PTSD Treatment?

Treatment for PTSD includes a combination of evidence-based and holistic approaches designed to heal the whole person, not just the condition. Since PTSD is different from other conditions, treatment needs to be adjusted to meet your individual needs. Our PTSD treatment program in Southern California includes:

Trauma-Informed Care

When treating someone with post-traumatic stress disorder, it is vital to provide the right type of care that does not re-trigger the symptoms of the trauma. Trauma-informed care takes a more sensitive and strategic approach to overcoming the symptoms without reliving the traumatic event.

Evidence-Based Treatment Modalities

Evidence-based treatment is grounded in scientific study and peer-supported research. We integrate such treatment modalities into our program to promote long-term recovery and help you manage your PTSD symptoms. Cognitive-behavioral therapy and dialectical behavior therapy are two examples of this type of approach.

Holistic Therapy

Holistic therapy is an effective supplement to evidence-based treatment and helps you improve address the physiological disturbances of the trauma, such as the muscle tension, insomnia, racing thoughts and heart palpitations. Holistic treatment may include mediation, yoga, nutrition, fitness, or massage therapy. The goal of holistic treatment is to allow you to metabolize all of the stress and trauma in your body and bring alignment to the mind, body, and spirit.

Individual, Family, and Group Therapy

Recovering from PTSD requires support from family and others who are on the path to recovery. Our PTSD treatment program offers in-depth therapy in individual, group, family settings so that you can learn and grow together.

Dual Diagnosis for PTSD and Addiction

Many people who have post-traumatic stress disorder also struggle with alcohol or substance use disorders, addiction. They often abuse substances as a way to cope with the discomfort and distress of the trauma. However, the symptoms of PTSD only get worse with continued substance use. Co-Occurring or Dual diagnosis is a form of treatment that allows you to get help for both conditions simultaneously.

At True Life Center, a treatment specialist can identify your condition and develop a treatment plan that helps you recover from your addiction and manage the symptoms of PTSD at the same time. When you uncover the root cause of your condition, you are more likely to manage and heal it over time.

Learn More About Our PTSD Treatment Program

True Life Center is committed to helping individuals find and express their authentic self. When suffering is deep and enduring, understanding the path forward brings comfort and hope. Our aim is to provide a comprehensive map for long-term recovery and optimal health. We listen carefully to you and your loved ones to understand and co-collaborate in the creation of your True Life Recovery Plan. Finding treatment for mental illness may seem challenging right now, but it’s only a phone call away. Five minutes of your time to explore help for PTSD can give you the key to years of stability and contentment. Give us a ring to start your journey to healing today. 

True Life Center is committed to helping you live a fuller, happier life, free from post-traumatic stress disorder. Let us help you recover from your condition through our PTSD treatment program. If you are experiencing PTSD symptoms, call 858.202.1822 and get started with your treatment in our Southern California facility today.

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