What Conditions Benefit from Neurofeedback?

Neurofeedback therapy may improve many mental health conditions, including:

• ADHD and ADD
• Stress disorders
• Depression treatment
• Anxiety treatment
• Trauma treatment
• PTSD treatment
• Panic attacks
• Autism Spectrum Disorder
• Headaches, migraines, and memory concerns

We also offer trauma therapy, holistic treatments, and more as part of our dual diagnosis program in San Diego, California.

How Does a Neurofeedback Training Session Work?

Participation in a neurofeedback treatment session involves using deliberately placed and comfortable sensors that connect to a computer and monitor brain waves. Special software is used to analyze the brain waves and provide real-time feedback. While patients engage with a movie, game, or sound, they gradually learn to gain control over reactions to different stimuli and maintain equilibrium.

Neurofeedback Side Effects

As with any treatment modality, some individuals experience a period of adjustment, or may prove ultimately to be incompatible with Neurofeedback. The likelihood of experiencing side effects decreases with an experienced practitioner leading the sessions. An expert practitioner is also able to guide individual’s through any side effects they may feel. At True Life Center, we introduce patients to new-to-them treatment modalities with the utmost care and under the guidance of practitioners who are experts in their field.

While a majority of patients do not experience side effects. Rare reactions may include:

• Anxiety or depression
• Headaches or dizziness
• Cognitive impairment
• Internal vibrations
• Muscle tension
• Social anxiety
• Low energy or fatigue

Our highly trained True Life Center team is equipped to help mitigate any physical or emotional discomfort to ensure patients remain comfortable during treatment.

Training Related Side Effects

When you work with a trained specialist (like the ones at True Life Center) for your neurofeedback sessions, you can feel confident that you are in good hands. However, as this therapy modality increases in popularity, more therapists and centers have started to offer it – and the standards for training and experience may differ. Ultimately, the quality of training makes a big difference in the percentage of clients who experience side effects.

We offer integrative treatments in our mental health programs, including neurofeedback therapy. We welcome questions and would be happy to share more with you about the qualifications of our practitioners.

Does Location Impact Risks?

A neurofeedback practitioner targets specific locations and increases (up training) or decreases (down training) frequencies. Certain brain locales are more likely to lead to side effects than others. To reduce your risk of side effects, your therapist will target areas known to produce good results.

Brain Waves

Specific frequencies produce harsher neurofeedback side effects than others. For example, stimulating frequencies of beta or gamma waves may increase transient feelings such as anxiety, panic, and racing thoughts. Moreover, increasing slower frequencies such as alpha and theta waves can lead to fatigue and difficulty concentrating.

Pre-Existing High-Risk Conditions

Pre-existing neurological conditions may increase the risk of adverse reactions. For example, if you have epilepsy, abnormal electrical activity may increase your risk of seizures. Other conditions, including traumatic brain injury, narcolepsy, or migraines may cause unique side effects. It is important that patients disclose their full medical history to their practitioner prior to beginning neurofeedback therapy.

Receive Effective Neurofeedback Therapy in San Diego, California

Neurofeedback side effects can slow or impact progress. That’s why it’s essential to fully understand the potential side effects and work with a practitioner who is trained to eliminate or mitigate them. Our True Life Center therapists may recommend neurofeedback for you based on your unique history, challenges, and treatment goals. For more information on our neurofeedback treatment program or any of our alcohol and drug treatment programs, contact us by either 858.202.1822 or completing our confidential online today.

TLC’s Neurobiological Integration Approach

Our team understands the intricacies of mental health, and we can help you or your loved one explore a customized healing path. At True Life Center, our dedicated professionals are committed to working with patients on discovering their true selves and living their best lives. Our unique Neurobiological Integration Approach aims to identify the root cause of illness and gets results by using the synergistic combination of:

• Individual psychotherapy with DBT, CBT, EMDR and/or psychodynamic approach
• Expert psychiatric treatment
• Acupuncture
• Mindfulness and self-compassion practices
• Yoga therapy
• Body healing with Qi Gong

Reaping the Benefits Of Finding Mental Health Treatment In San Diego California

True Life Center is committed to helping individuals find and express their authentic self. When suffering is deep and enduring, understanding the path forward brings comfort and hope. Our aim is to provide a comprehensive map for long-term recovery and optimal health. We listen carefully to you and your loved ones to understand and co-collaborate in the creation of your True Life recovery plan. Finding the right treatment for your mental health may seem challenging right now, but we are here to help.

Find the Support You Need and Deserve at True Life Center

True Life Center in San Diego, California, is dedicated to helping you. Our comprehensive mental health treatment program provides anxiety treatment, along with treatment for depression, trauma, addiction and more. No matter what you’re facing, our team is here to help. To learn more, call 858.202.1822 or reach out to us online.

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If you are experiencing PTSD symptoms and you are in CA, we can help. True Life Center provides comprehensive treatment for PTSD, anxiety, depression, addiction, or other disorders resulting from trauma. To find out more about our PTSD treatment program in California, reach out to us online today or call us at 858.202.1822 today and let us help you get on the road to healing and relief.

Do You Need PTSD Treatment?

Post-traumatic stress disorder occurs when a person suffers from emotional, mental, and physical symptoms that stem from past trauma. Trauma may include emotional, sexual or physical abuse, the death of a loved one, life-threatening car or plane accidents, witnessing a natural disaster, or growing up in a volatile home environment.

The symptoms of PTSD may include:

• Anxiety or depression
• Insomnia
• Physiological symptoms like heart palpitations, muscle tension, gut disturbance
• Flashbacks
• Nightmares
• Feelings of isolations
• Physical dependence to alcohol or substances as a way to manage PTSD symptoms
• Overcompensating to avoid a repeat of the trauma

The first step in PTSD treatment is identifying the condition. This usually requires a professional assessment from trained and licensed clinicians like the ones at True Life Center. A PTSD treatment program typically begins with a complete evaluation of your symptoms and an assessment of any co-occurring disorders that you may have.

What Constitutes PTSD Treatment?

Treatment for PTSD includes a combination of evidence-based and holistic approaches designed to heal the whole person, not just the condition. Since PTSD is different from other conditions, treatment needs to be adjusted to meet your individual needs. Our PTSD treatment program in Southern California includes:

Trauma-Informed Care

When treating someone with post-traumatic stress disorder, it is vital to provide the right type of care that does not re-trigger the symptoms of the trauma. Trauma-informed care takes a more sensitive and strategic approach to overcoming the symptoms without reliving the traumatic event.

Evidence-Based Treatment Modalities

Evidence-based treatment is grounded in scientific study and peer-supported research. We integrate such treatment modalities into our program to promote long-term recovery and help you manage your PTSD symptoms. Cognitive-behavioral therapy and dialectical behavior therapy are two examples of this type of approach.

Holistic Therapy

Holistic therapy is an effective supplement to evidence-based treatment and helps you improve address the physiological disturbances of the trauma, such as the muscle tension, insomnia, racing thoughts and heart palpitations. Holistic treatment may include mediation, yoga, nutrition, fitness, or massage therapy. The goal of holistic treatment is to allow you to metabolize all of the stress and trauma in your body and bring alignment to the mind, body, and spirit.

Individual, Family, and Group Therapy

Recovering from PTSD requires support from family and others who are on the path to recovery. Our PTSD treatment program offers in-depth therapy in individual, group, family settings so that you can learn and grow together.

Dual Diagnosis for PTSD and Addiction

Many people who have post-traumatic stress disorder also struggle with alcohol or substance use disorders, addiction. They often abuse substances as a way to cope with the discomfort and distress of the trauma. However, the symptoms of PTSD only get worse with continued substance use. Co-Occurring or Dual diagnosis is a form of treatment that allows you to get help for both conditions simultaneously.

At True Life Center, a treatment specialist can identify your condition and develop a treatment plan that helps you recover from your addiction and manage the symptoms of PTSD at the same time. When you uncover the root cause of your condition, you are more likely to manage and heal it over time.

Learn More About Our PTSD Treatment Program

True Life Center is committed to helping individuals find and express their authentic self. When suffering is deep and enduring, understanding the path forward brings comfort and hope. Our aim is to provide a comprehensive map for long-term recovery and optimal health. We listen carefully to you and your loved ones to understand and co-collaborate in the creation of your True Life Recovery Plan. Finding treatment for mental illness may seem challenging right now, but it’s only a phone call away. Five minutes of your time to explore help for PTSD can give you the key to years of stability and contentment. Give us a ring to start your journey to healing today. 

True Life Center is committed to helping you live a fuller, happier life, free from post-traumatic stress disorder. Let us help you recover from your condition through our PTSD treatment program. If you are experiencing PTSD symptoms, call 858.202.1822 and get started with your treatment in our Southern California facility today.

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