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San Diego Psychiatric and Substance Abuse Treatment Center
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  • Home
  • About
    • Meet Our Founder Dr. Roybal
    • Our Team
    • Our Center
    • Residential-Style Outpatient Treatment Program
    • Our Holistic Approach to Recovery
    • Testimonials
  • Outpatient Treatment Programs
    • Intensive Outpatient Program (IOP)
    • Partial Hospitalization Program (PHP)
    • Neurobiological Integration Approach
    • Men’s Program
    • Women’s Program
  • Mental Health Treatment
    • Anxiety Disorder Treatment
      • Generalized Anxiety Disorder Treatment
      • OCD Treatment
      • Panic Disorder Treatment
      • Social Anxiety Disorder Treatment
    • Neurodivergence Program
      • ADHD Treatment
      • Autism Spectrum Disorder Program
    • Mood Disorder Treatment
      • Bipolar Disorder Treatment
      • Major Depression Treatment
    • Trauma Treatment
      • Acute Stress Disorder Treatment
      • Childhood Trauma Treatment
      • PTSD & C-PTSD Treatment
  • Mental Health Therapies
    • Cognitive-Behavioral Therapy
    • Dialectical Behavior Therapy
    • Group Therapy Program
    • Family Therapy Program
    • Art Therapy
    • Acceptance and Commitment Therapy
    • Acupuncture Treatment
    • Grief Counseling
    • Life Skills Training
    • Executive Functioning Coaching
    • Yoga Therapy
  • Admissions
    • FAQs
  • Contact Us
  • Mental Health Blog

Monthly Archives: March 2024

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  3. March

Under the Radar: Identifying and Supporting Adult Patients with Autism Spectrum Disorder

UncategorizedBy Nia JoneszMarch 22, 2024

 

a person holds their head stressfully while researching signs of acute stress disorder on a computer

Signs of Acute Stress Disorder

Acute Stress Disorder Treatment, Mental Health, Mental Health TreatmentBy True Life CenterMarch 13, 2024

It is important to recognize the signs of acute stress disorder (ASD) so that you can seek help if needed. At True Life Center, our acute stress disorder treatment program is designed to help you manage your symptoms and find relief. Call 858.202.1822 to learn how we can help. Everyone deserves to feel better after…

a group practices yoga, but does yoga help with anxiety?

Does Yoga Help with Anxiety?

Anxiety, Holistic Mental Health Treatment, Mental Health TreatmentBy True Life CenterMarch 6, 2024

Does yoga help with anxiety? Yoga for anxiety is one of the most effective ways to manage and reduce symptoms. When practiced regularly, yoga can help calm the mind, release tension, and promote relaxation. This mind-body practice combines physical postures, controlled breathing, and meditation to provide a holistic approach to managing anxiety. Yoga can help…

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