If you or someone you love may benefit from alcohol recovery in San Diego, call True Life Center at 858.202.1822 or complete our convenient online form. Our team can get you started on alcohol and drug recovery in San Diego today.

What Is Drug And Alcohol Addiction Recovery Month?

Drug and Alcohol Addiction Recovery Month, also known as National Recovery Month, is observed each September to help educate Americans about alcohol and drug recovery. It is intended as a positive movement to encourage those struggling with addiction and their loved ones to get help and find hope.

There are so many people in the United States dealing with substance use disorders, but so many have found hope and healing through alcohol and drug recovery centers such as True Life Center.

How Can I Observe National Recovery Month?

There are several ways you can help observe and honor Drug and Alcohol Addiction Recovery Month, including:

• Educate others about drug and alcohol addiction and substance use disorders. There are many misconceptions about addiction out there.
• Fight stigmas surrounding substance use disorders as well as mental illness, which is often diagnosed alongside substance use. Mental illness and addiction are not things to be ashamed about.
• Reach out to your friends and loved ones about addiction, even if you aren’t struggling with it. The more people talk about addiction, the more people can recover from it.
• If you need professional help, tell someone so that you can be referred to one of the many drug and alcohol recovery centers available, such as True Life Center.

Above all, the most important thing to remember is that people struggling with addiction deserve compassion and assistance, not shame and blame. If you are able to be open with someone about their substance use, you are more likely to help them on their road to recovery.

How Can True Life Center Help with Addiction Recovery?

True Life Center is a drug and alcohol recovery center where our compassionate and professional treatment staff take a holistic approach to addiction. We will treat you with dignity and respect from the moment you check into our center, and we understand the struggles of both addiction and mental illness, also known as dual diagnosis. We strive to treat the whole of you, and we like to encourage you to recognize your strengths and areas you struggle with. Overall, we understand the importance of recovery, both for our patients and their loved ones.

Some of the services that we offer include:

• Alcohol addiction treatment
• Depression treatment
• Art therapy
• Dual diagnosis treatment
• Acupuncture

We offer these treatments and more to our patients because we believe that they work. Our team recognizes that at the core of addiction, there is a person trying to recover, and we trust and believe in that person. We offer a luxury office and a full gym in a safe and secure setting, so our patients can get the help they need while feeling comfortable and cared for.

Begin Your Recovery from Addiction at True Life Center Today

If you or a loved one is struggling with drug or alcohol addiction, there is hope. You do not have to suffer alone or in silence. At True Life Center, we offer a variety of treatments, from partial hospitalization programs to trauma-focused treatment and so much more. We understand the struggles of addiction very well, so don’t delay. Please, if you are dealing with drug and alcohol addiction, call True Life Center now at 858.202.1822 or complete our online form. Our team is ready to be part of your team today.

The post How to Observe National Drug & Alcohol Addiction Recovery Month appeared first on True Life Center.

Join the Voices for Recovery

The theme for this year’s National Recovery Month is “Join the Voices for Recovery: Celebrating Connections.” 2020 has proven difficult for many people, creating challenges that no one could have anticipated. Maintaining or working towards sobriety or mental balance in such a climate can be quite the undertaking, but joining with the voices of others around you can help you feel connected, seen, and supported. Check out the National Recovery Month official website to find webinars, podcasts, art shows, poetry slams, and other events that amplify the voices of transformation and compassion.

Support Service Providers

Chances are, you’re not too many degrees removed from a dedicated service provider who offers meaningful care and treatment to those struggling with mental health and substance use. Take the time during this National Recovery Month to recognize the service one of these kind souls provides to you or your community. It can be a simple token of gratitude, a thank you, a flower, a note, a banner, balloons, or even a full-fledged barbecue and soiree. Whatever feels right. Let’s champion the front line mental health workers who have our backs.

Share Your Story

When you’re in the midst of deep depression or having unsettling anxiety, when you’re eliminating alcohol from your life or tossing that last pack of cigarettes, it’s easy to feel alone. But reading or hearing about someone else’s journey out of a dark mental place can be inspiring. Help empower others by sharing your own story. Sometimes, exposing the truth of our wounds is the surest way to heal them.

Launch a Campaign

Is there an issue you feel passionately about? Do you have a strong desire to rally support around PTSD or prescription drug addiction recovery? This National Recovery Month is a fantastic time to launch a fundraising or awareness campaign (or both) for a cause that feels important. Grass-roots efforts are wonderful ways to bring communities together and create bonds and avenues of support that will continue to assist people long after the campaign is complete.

Celebrate Yourself

Maybe that means throwing yourself a party overflowing with all the delightful activities, people, foods, and beverages that nourish and sustain you. Maybe it means taking a long solo hike along a beautiful cliffside overlooking the ocean. Or, maybe it means creating a beautiful work of art that brings your inner joy to life. Or maybe that means making that first phone call to seek help as you take the initial steps on your own road to recovery. However you want to celebrate yourself and your journey towards sustainable balance, well-being, and fulfillment, use this National Recovery Month as inspiration.

Find the Help You Need

Every state offers numerous services to help people who are struggling with a wide range of mental health and substance challenges. Through community clinics, treatment centers, and more, anyone seeking to change his or her relationship with mental health and substance use can find a guiding hand. National Recovery Month is a wonderful opportunity to pause and take stock of where you are on your own path to healing and assess what options may be available to you.

If you or a loved one is living in the San Diego area, True Life Center is here to help. Our team understands mental health conditions and substance use disorders, and we can help you or your loved one explore a healing path that’s custom-designed for you. At True Life Center, our dedicated staff is drawn to working with people on finding and freeing their true selves to live their best lives. Our unique Neurobiological Integration approach aims to identify the root cause of illness and gets results by using the synergistic combination of:

• Individual psychotherapy with DBT, CBT, EMDR and/or psychodynamic approach
• Expert psychiatric treatment
• Acupuncture
• Mindfulness and self-compassion practices
• Yoga therapy
• Body healing with Qi Gong

Celebrate Your National Recovery Month With Us

True Life Center is committed to helping individuals find and express their authentic self. When suffering is deep and enduring, understanding the path forward brings comfort and hope. Our aim is to provide a comprehensive map for long-term recovery and optimal health. We listen carefully to you and your loved ones to understand and co-collaborate in the creation of your True Life Recovery Plan. Finding treatment for mental illness may seem challenging right now, but it’s only a phone call away. Five minutes of your time during this National Recovery Month can give you the key to years of stability and contentment. Give us a ring at 858.202.1822 to start your journey to healing today.

The post 5 Ways To Celebrate National Recovery Month appeared first on True Life Center.